Wednesday, 31 August 2011

new kicks, new motivation

Ever since I was a kid I've had a thing for sneakers. Athletic running shoes. Kicks. Whatever you wanna call them I love them, which is convenient because I also tend to wear them out within 3-5 months of purchasing. Yesterday I indulged myself with a new pair for general training and sprinting.
Adidas Marathon 10. Old school style, but light weight and supported. So excited to try these out with a rope climb!

Monday, 15 August 2011

Muscle Ups at 300 frames/second

We all need a role model.

Disclaimer: chose your own soundtrack unless 90s instrumental adult contemporary is your thing.
http://www.sicfit.com/video/502723